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Sunday Rehabilitation

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It has been a busy time chez Mr. D of late. Mr. D’s Artisanal is a finalist in Entrepreneur Magazine’s Next Food Entrepreneur contest. Our group just finished our second weekend at Midnight Mercato in BGC. I would like to congratulate all of my fellow concessionaires competing in the contest for bringing their creative food concepts to bear. That being said, I hope I win…

I stopped in Salcedo Market yesterday and spoke to Marco Lobregat of Ministry of Mushrooms. He handed me a paper bag with a new variety of mushroom that he is growing called Milky Mushrooms (Calocybe Indica). With his assurances they would not make me see things he told me to take them and experiment with them. Challenge accepted.

These mushrooms are very plump and firm, sharing some characteristics of a portabella or button mushroom. They really need to be roasted pretty well, or next time I might try to grill them. They retain a pretty firm texture even after cooking and are really meaty.

One produce vendor had some really fresh camote tops (sweet potato leaves) and mustard greens and also some free range eggs. When you have really fresh greens for cooking the next day, I think it’s best to wilt or blanch them when their still freshest. These were simply wilted in a pan, covered with no oil or seasoning. Then I cooled it and put it in the fridge for the next day.

This afternoon, rolling out of bed after a long weekend of Midnight Mercato, this was the perfect ensemble to restore some of my energy.

Pan Roasted Milky Mushrooms, Wilted Greens, Poached Egg and Aged Balsamic

10-12 milky mushrooms, sliced in half

1 bunch mustard greens

1 bunch comote tops

2-3 good eggs

1 clove garlic, minced

1 shit ton of butter

oil for sautéing

1 tbsp cheap vinegar

1 drizzle aged balsamic vinegar

Set one large sauté pan on medium high heat and set up a second pan for poaching eggs. In a shallow high-walled pan put water halfway up and add the cheap vinegar. Turn heat to medium.

When the sauté pan is hot add oil and mushrooms with the flat side down. Allow them to caramelize mostly undisturbed until they develop a nice brown color and become aromatic. Move and rotate them as needed to even out the cooking. Once caramelized, add a shit ton of butter and most of the garlic. Season with salt and pepper. Flip all of the mushrooms and baste them with the hot butter until they are cooked through. Remove the mushrooms and drain them on a plate lined with paper towel.

Add your greens to the same pan to pick up flavor from the mushrooms. Either wilt them or reheat them if they’re already wilted. Add the remainder of the garlic and season with salt and pepper.

Next poach your eggs, making sure the poaching liquid is at a low simmer. Carefully drop each cracked egg into the water and gently poach until the white is just opaque.
Gently lift the poached eggs out with a slotted spoon and drain off any water before plating. Season with salt and pepper.

Next just plate them all together. The greens make a nice bed for the poached egg and also, placing the poached eggs on the hot greens helps keep the egg warm. Drizzle some good aged balsamic around the plate to garnish. The runny yolk makes a delicious sauce for the plate.

Crispy Chive Flatbread with Oyster Mushrooms, Mustard Greens, Beets and Feta Cheese

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In support of Ministry of Mushrooms’ Mushrooms Go Pink for Breast Cancer Awareness Campaign, I am offering up a recipe that includes many of the healthy foods recommended to reduce risks of certain cancers including breast cancer. Better late than never, mrdelicious.ph is jumping in the pool here in the last week of the month.

October is Breast Cancer Awareness Month, so many different food media outlets have been debating about the health benefits and possible cancer risk reduction properties of certain foods. Certain foods such as leafy greens, whole grains and seeds are often recommended to help reduce the risk of breast cancer. Also studies have indicated a connection between eating mushrooms and lowering risks of developing certain tumors.

For this dish I grabbed several of the foods from the pantheon of ‘super foods’ that are densely packed with many different nutrients. Chia seeds, for example, have more omega 3 fatty acid than flax seed. I add this and wheat germ to the pizza dough to make the flat bread. The wheat germ adds another huge dose of folic acid, fiber and minerals. The garnish of oyster mushrooms, roasted beets and mustard greens provides your body a bevy of vitamins and minerals, essential to a healthy diet.

However, I’m not really qualified to debate this topic. I’m just the cook. So I’ll teach you how to work with these ingredients to make really good tasting food.

I have a few tricks I like to use when cooking for my son to sneak in nutrition-boosting foods. I like to keep a bag of chia seeds, quinoa and wheat germ around to add to soups and sauces. This flat bread recipe produces a nice thin flat, crispy bread. It has a cracker like consistency and the chia seeds provide a pleasant crunch and nutty flavor. The wheat germ affects the texture less than a whole wheat flour might but still adds loads of nutrition.

First, this crispy chia seed and chive flat bread could be used for a number of purposes. Use it for hummus or eggplant dips or as a pizza dough.

Start by making the dough

3 cups type ‘oo’ flour
1 cup warm water, plus extra
1 tbsp dry, active yeast
1 tbsp sugar
1/2 tsp salt
1/4 cup extra virgin olive oil, plus extra for brushing
1/4 cup wheat germ
2 tbsp chia seeds
Parmesan for garnish
3 tbsp chives

Combine the yeast with the warm water to activate. Add chia seeds to same water and allow to sit until bubbles begin to appear.

Combine all other ingredients in a mixing bowl and blend together. Add water to dry ingredients and mix together by hand. Add more water only as needed to bring the dough together. Once incorporated, knead the dough for 5 minutes on a floured surface.

Place dough in a floured bowl and cover with a damp cloth. Allow to rise for about 20 minutes and gently punch down the dough to remove the large air bubbles. Allow to rise for another 30-40 minutes until it has doubled in size.

While the dough is rising, prepare the other ingredients

2 small bunches mustard greens, cleaned and chopped
2 cups oyster mushrooms, cleaned and torn
3 red beets, peeled
12 shallots, peeled
3 cloves garlic, minced
3 cloves garlic, whole unpeeled
feta cheese for garnish
chives
canola oil or palm oil
butter

Preheat the oven to 175c/350f. Carefully slice the peeled beets into even 1/4″ slices. Add to a roasting or cake pan with the whole garlic cloves and whole shallots and season with salt and pepper. Cover with aluminum foil and roast in the oven, stirring occasionally until the beets are knife tender.

Preheat a sauté over medium high heat. Once the pan is nice and hot add enough oil to just coat the pan. Add the oyster mushrooms in one layer and allow them to sit undisturbed until they begin to color on the bottom side. Then add a small amount of garlic, a small nub of butter and season with salt and pepper. Toss several times and remove to a plate to cool.

In the same pan over medium heat add mustard greens, garlic and salt and pepper. Slowly wilt down the mustard greens, stirring constantly until most of the water is cooked out but they retain their firm texture. Return the mushrooms with to the pan with the greens and heat them back up together.

Roll out the flat bread

Preheat oven to 225c/450f. With a small amount of flour for dusting, roll out the flat bread to about 1/8th” thickness. Dust a sheet pan with a little flour or wheat germ and lay the rolled dough out on it. Brush generously with olive oil, and season with a little salt and black pepper. Next grate some fresh Parmesan over it and sprinkle with chopped chives (I like to use the white part here).

Place pan in the oven and bake until bubbles form and the bread begins to toast, about 7-10 minutes, then remove from oven.

Garnish flat bread

Lay down beet slices over the flat bread and then follow with the oyster mushrooms and mustard greens. Then sprinkle crumbled feta cheese over the top and garnish with the roasted shallots from the beets.

Return to the oven until all ingredients are hot and the feta softens. Remove and drizzle with more olive oil and sprinkle with chopped chives. If toasted properly it will hold all of the toppings without buckling under the weight and will have a wonderful crispy texture.

Visit Ministry of Mushrooms’ website for orders or inquiries